The D’Arce choke, also known as the Brabo choke, is a Brazilian Jiu-Jitsu chockehold from the front headlock position. This arm triangle chocke is very similar to the anaconda choke, the difference is that the choking arm is thread under the near arm, in front of the opponent’s neck, and on top of the far [...]
Brazilian Jiu-Jitsu videos (A-Z)
An ezekiel choke in Brazilian Jiu-Jitsu or sode guruma jime in Judo, is a type of chokehold which compresses an opponent’s trachea. The technique can be executed from a variety of positions, but is generally performed by wrapping one arm behind the opponent’s head and grasping onto the sleeve of the judogi with the opposite hand. [...]
The flying armbar is a version of the juji-gatame that is performed from a stand-up position. Without a gi, it is typically applied when the opponent has a collar tie. By tightly holding the opponent’s neck and arm, the attacker puts one of their shins against the opponents midsection, and leans up on the opponent; [...]
The mount, or mounted position, is a dominant ground grappling position, where one combatant sits on the other combatants torso with the face pointing towards the opponent’s head. This is very favourable for the top combatant in several ways. The top combatant can generate considerable momentum for strikes such as punches or elbows to the [...]
Gogoplata (shin choke) is a type of chokehold that is used in grappling and was popularised by practitioners of Brazilian Jiu-Jitsu. The gogoplata is executed from a guard, commonly from a “rubber guard”, where the legs are held very high against the opponent’s upper back. The fighter then slips one foot in front of the [...]
Gracie jiu-jitsu is a martial arts discipline that uses elements of judo and ground fighting, with a special emphasis on techniques that can help a smaller fighter defeat a much larger opponent. Using a combination of choke holds, grappling and joint locks, Brazilian jiu-jitsu offers a system of self defense that also focuses on physical [...]
Gracie Jiu-Jitsu (Brazilian Jiu-Jitsu) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant [...]
The Guillotine choke is a chokehold in martial arts applied from in front of the opponent. The choke involves using the arms to encircle the opponent’s neck in a fashion similar to a guillotine. The technique is either a type of tracheal compression restraint (wind choke) that prevents air flow to the lungs, or a [...]
Hadaka jime (rear naked choke) is a chokehold in Judo, BJJ and many other martial arts applied from an opponent’s back. Depending on the context, the term may refer to one of two variations of the technique, either arm can be used to apply the choke in both cases. The term rear naked choke likely [...]
Hara gatame (stomach armlock) is one of the official 29 grappling techniques of Kodokan Judo. It is one of the joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo’s Katame-waza enumerating 29 grappling techniques. All of Judo’s competition legal joint techniques are arm locks. It is an elbow lock applied [...]
Hélio Gracie (Portuguese (October 1, 1913 – January 29, 2009) was a Brazilian martial artist who, together with his brother Carlos Gracie, founded the martial art of Gracie Jiu-Jitsu, known internationally as Brazilian Jiu-Jitsu (BJJ). Until his death, Gracie was the only living 10th degree grand master of that system, and is widely considered as [...]
Hiza gatame (arm bending knee lock) it’s a joint-lock where the knee applies pressure to the opponents elbow. It’s one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo’s Katame-waza enumerating 29 grappling techniques. All [...]
Inverted heel hook is a Brazilian Jiu-Jitsu joint lock that can be applied in defence to an attempted ankle lock. This technique is used in BJJ and MMA fights and requires correct leverage, correct body positioning and control in order to be successful. The reason it needs control is that it is a very dangerous [...]
Judo (meaning “gentle way”) is a modern martial art and combat sport created in Japan in 1882 by Kano Jigoro. Its most prominent feature is its competitive element, where the object is to either throw or takedown one’s opponent to the ground, immobilize or otherwise subdue one’s opponent with a grappling maneuver, or force an [...]
Juji jime (Nami, Giaku and Kata), is a family of chokeholds on the trachea and carotids performed in ground fighting and done with the help of the opponent’s gi. The meaning of juji jime is “cross chokehold”. These chokes are done from the guard position. The juji jime are part of the syllabus of Brazilian [...]
Kami shiho gatame (north-south hold) i the most common pinning hols applied from the north-south position in combat sports using a gi. Kami shiho gatame involves pinning the opponent’s arms to his or her side, typically by grabbing the opponent’s belt and using the arms to press the arms of the opponent inwards. Kami shiho [...]



















