In wrestling, a bear hug, also known as a bodylock, is a grappling clinch hold and stand-up grappling position where the arms are wrapped around the opponent, either around the opponent’s chest, midsection, or thighs; sometimes with one or both of the opponents arms pinned to the opponent’s body. The hands are locked around... more »
In this free video clip learn how to properly utilize choking and bearhug techniques according to Krav Maga teachings for self defense training. Expert: Steve... more »
Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century.It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using... more »
Today’s kickboxing was heavily influenced by the centuries-old art of Thai boxing. Thai boxers often use their shins and knees to deliver harsh kicks. Kickboxing became popular in the United States in the 1970s. During that time, karate tournament fighters looked for a new, less restrictive way to battle each other in the ring.... more »
Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century.It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using... more »
Renzo Gracie’s classic Gracie Jiu-Jitsu Mixed Martial Arts Instructional that changed Brazilian Jiu-Jitsu forever. In this video Renzo Gracie shows how to adapt Brazilian Jiu Jitsu to streetfighting. He demonstrates all the important techniques and strategies that are crucial in a no rule streetfight. Between the techniques Renzo shows clips of his “No Holds... more »
The calf crusher (or calf slicer) is Sambo/Brazilian jiu-jitsu technique, a compression lock that involves pressing the calf and/or thigh muscle into one of the bones in the leg. Similarly to the biceps slicer, a leg slicer can be applied by inserting an arm or leg in the on the backside of the knee,... more »
The can opener (in Japanese Jujutsu referred to as kubi hishigi) is a hyperflexing neck crank that can be applied from the opponent’s guard or from a mounted position, by grabbing the opponent’s head using the hands, and forcing it towards the chest of the opponent. In competitions (where allowed) it is usually used... more »
The batizado (baptism) is a ceremonial roda where new students will get recognized as capoeiristas and earn their first graduation. Also more experienced students may go up in rank, depending on their skills and capoeira culture. Students enter the roda against a high-ranked capoeirista (a teacher or master) and normally the game ends with... more »
There are several different ways for an assailant to attempt to choke you into submission or to death. He or she could have you from behind with one arm around your neck and use the other arm and hand to pull against you. You also have the attackers who will have you down in... more »
The cross armlock (juji gatame) is derived from japanese jujutsu. In general, the attacker grabs the wrist of the targeted arm of the opponent, holding and securing it by squeezing it between the thighs of the attacker. The attacker’s legs end up across the opponent’s chest, with the arm held between the thighs, with... more »
Daki wakare (hug separation) is a old Jujutsu/Judo throw classified as a sacrifice throwing technique. This throw is done with Uke on all fours, with his back to you and is about to rise. Tori aproaches quickly from the rear and wraps his arms around Uke’s trunk, holding high on Uke’s right lapel with... more »
Daki-age (hug lift) is a Judo/Jujutsu throw now prohibited in Judo competition. To perform the technique, simply stand and lift with your arms and hips and launch your partner to the ground, ideally launching yourself. Nowadays this technique is popular in Mixed Martial Arts... more »
De ashi barai (advanced foot sweep), is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai-Ikkyo, of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as a foot... more »
Do-jime (chest compression) is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Do-Jime is one of the four forbidden techniques, Kinshi-waza Tori is on his back and Uke is between his legs. Tori hooks his feet one against the other behind Uke, and raises his legs so as to... more »