Blitz Defence is a teaching method within the WingTsun system (a branch of wing chun kung fu) during which WT students are mentally and physically prepared for the most frequent forms of physical confrontation by means of appropriate WingTsun techniques. Grandmaster Keith R. Kernspecht has researched the characteristics of “realistic street-fights” for decades, and... more »
Wing Tsun Kung Fu is a great self defense method to use against knife attacks. Learn more about defending yourself from a professional martial artist in this free video. Expert: Todd Shawn... more »
The Su Lum Tao (Siu Lim Tao) method of Wing Tsun is very powerful for attacking and countering an opponent. Learn more about Su Lum Tao and Kung Fu from a professional martial artist in this free video. Expert: Todd Shawn... more »
The Su Lum Tao (Siu Lim Tao) method of Wing Tsun is very powerful for attacking and countering an opponent. Learn more about Su Lum Tao and Kung Fu from a professional martial artist in this free video. Expert: Todd Shawn... more »
The third form of Wing Chun Kung Fu, Biu Jee, is composed of extreme short-range and extreme long-range techniques, low kicks and sweeps, and “emergency techniques” to counter-attack when structure and centerline have been seriously compromised, such as when the practitioner is seriously injured. As well as pivoting and stepping, developed in Chum Kiu,... more »
Provide yourself with a good defense using Wing Tsun blocking techniques. Learn more about blocking advancing attackers from a professional martial artist in this free video. Expert: Todd Shawn... more »
The Bong Sao (wing arm) is a Wing Chun Kung Fu blocking technique. It uses the little finger side of the arm to deflect your opponents strike with the palm facing the opponent and the fingers held relaxed in line with the center of the body. The elbow forms a 135 degree angle with... more »
Bruce Lee (born Lee Jun-fan; 27 November 1940 – 20 July 1973) was a Chinese American and Hong Kong actor, martial arts instructor, philosopher, film director, film producer, screenwriter, and founder of the Jeet Kune Do martial arts movement. He is widely considered by many commentators and other martial artists to be the most... more »
The Vertical Punch To perform the vertical punch, start with the arm in the centerline with the arm in a 90-degree angle. To launch the punch you push the elbow upwards forcing the hand forward. In the end of the strike you do a upwards rocking movement with the wrist exposing the three lower... more »
Chi Sao or “sticking hands”. Term for the principle, and drills used for the development of automatic reflexes upon contact and the idea of “sticking” to the opponent. In Wing Chun this is practiced through two practitioners maintaining contact with each other’s forearms while executing techniques, thereby training each other to sense changes in... more »
Chum Kiu is the second form of Wing Chun Kung Fu. It focuses on coordinated movement of bodymass and entry techniques to “bridge the gap” between practitioner and opponent and move in to disrupt their structure and balance. Close-range attacks using the elbows and knees are also developed here. It also teaches methods of... more »
Example applications of Wing Chun’s Chum Kiu form. Chum Kiu focuses on coordinated movement of bodymass and entry techniques to “bridge the gap” between practitioner and opponent and move in to disrupt their structure and balance. Close-range attacks using the elbows and knees are also developed here. It also teaches methods of recovering position... more »
Wing Tsun utilizes blocks and attacks to create a powerful form of Kung Fu. Learn about combining blocks to set up your attacks from a professional martial artist in this free video. Expert: Todd Shawn... more »
Emin Boztepe (born 17 June 1962) is an American martial artist of Turkish origin who held German nationality prior to naturalization. He first came to prominence for his fight in 1986 with noted Wing Chun practitioner William Cheung, and he continued to gain attention in the 1990s with a public challenge of the Gracie... more »
Fook sao (controlling arm) is a Wing Chun Kung Fu blocking technique. It is often said that the fook sao is patterned after a foxes paw in that the fingers and the palm should be pointing downwards with the elbow kept tucked in to protect the mid... more »
Lap sao (pulling hand) is a Wing Chun Kung Fu blocking technique. The Lap Sao is used to pull one arm of your opponent and making him off balance whilst simultaneously striking him with your other hand for example after a Tan Sao block you maintain contact with your opponents striking arm and you rotate... more »