Ap chagi (front snap kick) is a very linear Taekwondo kick. The practitioner raises the knee to the waist, pulls the toes back and quickly extends the foot at the target. It is also known as the snap kick. The front kick is one of the first kicks learned in Taekwondo; if mastered it can become [...]
Taekwondo videos (A-Z)
Axe kick, in Japanese, mae keage geri, in Korean, doki ba chagi or naeryeo chagi or “chikka chagi”. An axe kick, also known as a hammer kick or stretch kick, is characterized by a straightened leg descending onto an opponent like the blade of an axe. It begins with one foot rising upward as in [...]
A butterfly kick or horse kick (xuànzi, circle) is a kick featured within many disciplines of martial arts, but originally practiced in Chinese martial arts, in particular modern Wushu. It is so named because as the legs reach the apex of their arc the arms are stretched out, leaving all limbs extended in a position [...]
Choi yong is a 45 movements Taekwondo form (hyeong). It was named after General Choe Yong, Premier and Commander-in Chief of the armed forces during the 14th century Goryeo Dynasty. Choi Yong was greatly respected for his loyalty, patriotism, and humility. He was executed by subordinate commanders headed by General Yi Seonggye, who later became [...]
Chon ji is a Taekwondo 19-movements form (hyeong). Literally, Cheon-Ji (or Chon-Ji) means “heaven and earth” and refers to the creation of the world or the beginning of human history, and thus is the initial pattern learned by the beginner. It consists of forearm low blocks and punches in the first part to represent earth, [...]
Choong jang (or Chung-Jang) is the pseudonym given to General Kim Duk Ryang who lived during the Yi Dynasty, 14th century. This pattern ends with a left hand attack to symbolize the tragedy of his death at 27 in prison before he was able to reach full maturity. [From Wikipedia. Original page is here]
Choong moo is a Taekwondo 30-movements form (hyeong). Choong moo (Chung mu) is the name given to the great Admiral Yi Sun-sin of the Yi Dynasty. He was reputed to have invented the first armored battleship (kobukson) in 1592, which is said to be the precursor of the present day submarine. The reason this pattern [...]
Chul gi is a 25 movements Taekwondo form. Chul-Gi literally means Iron Horse and stresses techniques performed in a horse/riding stance. Chul-Gi is Japanese in origin and practiced by many martial arts styles. Chul-Gi is known as Naihanchi in Okinawan Karate and as Tekki in Shotokan Karate. (This pattern normally resides between Hwa-Rang and Choong-Moo). [...]
Cynthia Rothrock (born March 8, 1957) is an American martial artist and actress specializing in martial arts films. Rothrock is five-time World Karate Champion in forms and weapons between 1981 and 1985. These categories are not combat-oriented, being displays of fluidity of movement rather than fighting, and are therefore not segregated into male and female [...]
Dollyo chagi is the Taekwondo roundhouse kick. The practitioner raises the knee, turns the hips, pivots on the non-kicking foot, and snaps the kick horizontally into the target at a 80 to 90-degree angle, either with the instep or with the ball of the foot (in the latter case, with the toes pulled back out of [...]



















