Hane makikomi (spring wrap-around) is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fourth group, Yonkyo, of the raditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as a side sacrifice [...]
Throws videos (A-Z)
Harai goshi (sweeping hip) is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the second group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo, and classified as a hip technique [...]
Harai Makikomi is a side sacrifice in judo. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a side sacrifice technique, yoko sutemi. [1] Makikomi, often seen written as maki-komi (though seen as makikomi by the Kodokan) is a winding [...]
In Harai tsurikomi ashi (sweeping lift-pull ankle) Tori drives through the uke – uke moving backwards. As the uke steps backwards, tori’s foot sweeps the uke’s leg further and backwards. The ‘tsurikomi’ part of this technique refers to the tsurite grip lifting your uki, as the ‘ashi’ part refers to the step of the uke [...]
Hiza-guruma (knee wheel) can be the stumbling block of many Judoka. This, caught right, on the move is a relatively simple technique. However, many struggle with this technique, due to an expectation that the leg will some how miraculously throw the uke. Whilst Hiza-guruma is an ashi-waza, it relies on a great deal of work [...]
Ippon seoi nage (one point back carry throw) is variation of Seoi nage a shoulder throw, one of the traditional forty throws of Judo as developed by Jigoro Kano. It belongs to the first group of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws [...]
Irimi nage (entering throw) is an Aikido technique where the defender enters linearly behind the attacker, gains the initiative and seizes him by the collar or neck with one hand while entering under the chin with the other arm and then downward to execute the throw. The “Irimi” concept involves entering deeply around or behind [...]
On the Importance of Ukemi by Jigoro Kano Nowadays one does not see the same clear-cut technique as one used to do. All adopt a very stiff and defensive style and they appear to be entirely preoccupied with the idea of winning their contest, without any sign of aspiring to higher accomplishment. One who aims [...]



















