Gyaku tsuki video
Info about "Gyaku tsuki video"
A gyaku tsuki or gyaku zuki is a karate technique. It involves a punch executed by the back arm. A gyaku tsuuki is sometimes called a “reverse punch”. It is also executed better if you use the hips to push it forward. It is one of the most used and effective punches used in a karate fight. The punch is generally to strike the solar plexus. The movement of a gyaku tsuki consists of muscles such as the gluteus maximus, calf muscles and the thigh muscles. For long range punches twisting is important.
[From Wikipedia. Original page is here]