Ji’in (kata) video
Info about "Ji’in (kata) video"
Ji’in, Jion, and Jitte form a group of kata used in Shotokan and other karate styles, beginning with the same characteristic kamae of the left hand covering the right, which apparently has roots in ancient Chinese boxing. Their origin is thought to be from the Tomari-te school.
Ji’in (translated: “Temple grounds”) is important for the execution of many simultaneous techniques and the often-repeated stances, enabling swift changes of direction while maintaining balance, power and steps of equal length. It has, however, been removed from the Japan Karate Association teaching and grading syllabus.
[Source: Wikipedia]