Martial Arts Tube

Osaekomi waza (pins or mat holds)

• Kata gatame (shoulder hold)
• Kami shiho gatame (north-south hold)
• Yoko shiho gatame (side four quarters hold)
• Tate shiho gatame (mount/montada)
• Kesa gatame (scarf hold)
• Makura kesa gatame (pillow scarf hold)
• Ushiro kesa gatame (rear scarf hold)
• Kuzure yoko shio gatame (side four quarters hold variation)
• Kuzure kami shio gatame (north-south hold variation)
• Full mount / kuzure tate shio gatame (mounted position, montada variation)

Shime waza (chokes or strangles)

• Nami juji jime (normal cross choke)
• Gyaku juji jime (inverted cross choke)
• Kata juji jime (shoulder cross choke)
• Hadaka jime (rear naked choke)
• Okuri eri jime (sliding lapel choke)
• Kata ha jime (shoulder choke)
• Do jime (chest compression)
• Ezekiel choke (sode guruma jime)
• Katate jime (air choke hold)
• Ryote jime (two-hand strangle)
• Tsukkomi jime (lift pull strangle)
• Sankaku jime (triangle choke)
• D’Arce choke (arm triangle chocke)
• Anaconda choke (arm triangle chocke)
• Guillotine choke (front neck choke)
• Kakato jime (heel choke)
• Gogoplata (shin choke)

Kansetsu-waza (joint locks)

• Kimura (ude garami, reverse keylock)
• Cross armlock (juji gatame)
• Ude gatame (straight arm lock)
• Hiza gatame (arm bending knee lock)
• Waki gatame (armpit lock)
• Hara gatame (stomach armlock)
• Ashi garami (leg dislocation)
• Ashi gatame (leg armlock)
• Te gatame (hand arm lock)
• Sankaku gatame (triangle arm lock)
• Omoplata (sankaku garami)
• Ankle lock (achilles tendon lock)
• Floating americana (ude garami in kesa gatame)