The name of this quick and fast kata literally means “to detain for a long time and suddenly rip apart”, however a more accurate/contextual translation would be “to restrain and destroy”. Kururunfa contains a wide variety of open-hand/hip coordination techniques that, depending on the circumstances, can either be interpreted joint locks, blocks or strikes or any combination of the three. The use of the hips to aid some hand techniques enhances both the power and effect of the joint locking and breaking techniques.
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