Kwang gae (form) video
Info about "Kwang gae (form) video"
Kwang gae (or gwang gae) is a Taekwondo 39-movements form (hyeong) named after the famous Kwang-Gae-Toh-Wang, the 19th king of the Goguryeo Dynasty, who achieved the greatest territorial expansion including the greater part of Manchuria. The diagram of the form represents the expansion and recovery of lost territory. The 39 movements refer to the first two figures of 391 AD, the year he came to the throne.
[From Wikipedia. Original page is here]