Learn the rolling arm bar move (cross armlock, Juji gatame) from the turtle position in this free Sambo self-defense training video. Expert: Stephen R.... more »
Learn how to do two submission combos from an expert in sambo martial arts in this free training video on techniques and tips for doing sambo martial arts. Expert: Stephen R.... more »
Yonkyo (fourth teaching) is one of the basic pinning techniques (katame waza) of aikido. Within aikido circles, it is regarded with something of an awe, because of the distinct pain it induces. It is a shoulder control similar to ikkyo, but with both hands gripping the forearm. The knuckles (from the palm side) are... more »