Perform Kung Fu stretches like the powerful back kick; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California. Filmmaker: Nili... more »
The butterfly kick is a spectacular Kung Fu move seen in many films; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.... more »
Chang Hu Xin Yi Men was worked out and edited by Huiwei, a famous wushu monk in Song dynasty, and it was improved by other wushu monk like Jinnaluo in Yuan dynasty, Juexun and Tongxiang in Ming dynasty. So its technique was at a higher level with good structure and distinct features. Chang Hu... more »
Da Hong Quan is an extended Shaolin form developed from Xiao Hong Quan and is taught to advanced students. It is one of the representative forms of Shaolin Quan. This form is famous for its compact structure, distinct attacking and defending, moderate raising and falling and boasts of unexpected tricky... more »
Da Pao Quan is one of the most important forms of Shaolin Temple history. “The fist looks straight, but not straight; looks bent, but not bent; twist in, twist out, when striking,” is the philosophy of Da Pao... more »
Stretching is essential for Kung Fu mastery; learn Kung Fu forward stretches taught at real Shaolin temples in this free martial arts video series. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California. Filmmaker: Nili... more »
White Crane Boxing is a Southern Chinese martial art which originated in Fujian province and is now practiced throughout the world. According to oral traditions, the creation of this style is attributed to Fāng Qīniáng, a female martial artist. The characteristics of this style are deep rooted stances, intricate hand techniques and fighting mostly... more »
Take care of your hands when practicing the Iron Palm Kung Fu skill; learn the Iron Palm Shaolin Kung Fu technique in this free martial arts video on Shaolin Iron Skills. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio... more »
Training for the Kung Fu Iron Head skill with a head to wall move builds endurance; learn the Iron Head Shaolin Kung Fu technique in this free martial arts video on Shaolin Iron Skills. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin... more »
Many ways to practice the Iron Palm skill from the horse stance; learn the Iron Palm Shaolin Kung Fu technique in this free martial arts video on Shaolin Iron Skills. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in... more »
Jason Chambers and Bill Duff journey to China, home to one of the oldest and most famous martial arts of all: Kung Fu. From Beijing to the Great Wall, our hosts will travel this vast country learning techniques from some of the greatest living masters. After practicing flying kicks fifteen feet in the air... more »
Try these Kung Fu bo staff moves to master the arts of Shaolin; learn Shaolin weapon training and Kung Fu moves in this free martial arts video on Kung Fu. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. Filmmaker: Nili... more »
Try these Kung Fu bo staff moves to master the arts of Shaolin; learn Shaolin weapon training and Kung Fu moves in this free martial arts video on Kung Fu. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website... more »
Try these Kung Fu bo staff moves to master the arts of Shaolin; learn Shaolin weapon training and Kung Fu moves in this free martial arts video on Kung Fu. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website... more »
Try these Kung Fu bo staff moves to master the arts of Shaolin; learn Shaolin weapon training and Kung Fu moves in this free martial arts video on Kung Fu. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. Filmmaker: Nili... more »
The Iron Body skill strengthens legs for Kung Fu readiness and power; learn the Iron Body Shaolin Kung Fu technique in this free martial arts video on Shaolin Iron Skills. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in... more »
Liu He Quan combines soft and hard, internal and external techniques. Liu He is based on the theory of six combinations: internally, cultivate essence, energy and spirit. Externally, cultivate hands, eyes and body. The purpose of this training is to develop an ideal state of health, protect the body’s energy and master self defence... more »