Caution should be used in Ryote Munedori Koshinage Zenpo so that you do not damage Uke’s elbow. Learn the advanced Aikido technique Ryote Munedori Koshinage from Zenpo in this free martial arts training video featuring 4th degree black belt Gary... more »
Sasae tsurikomi ashi is one of the traditional forty throws of Judo as developed by Jigoro Kano. Sasae tsurikomi ashi belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as... more »
Seoi nage (back carry throw) is a shoulder throw, one of the traditional forty throws of Judo as developed by Jigoro Kano. It belongs to the first group of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as... more »
Seoi otoshi (shoulder drop) is a Kodokan Judo throw, a seoi nage variant. It is accomplished by making your opponent off balance by pulling in a straight forward motion or a right forward motion. Then, pick up Uke’s body on your back and continue pulling to throw over the shoulder as you drop your... more »
Shihonage (or Shio nage) is an Aikido four-corner throw. It’s a technique where defender passes under attacker’s arm, then lifts it overhead, pivots 180 degrees and throws. This throw originally included a pin with the arm barred in the shihonage position to complete the technique. It is commonly executed in Aikikai-Hombu-style aikido with the... more »
Shuai Jiao is commonly translated as Chinese wrestling. It is a special fighting system which teaches practitioners how to set up a trip and throw an opponent down. Also considered a sport, Shuai Jiao can be used for purposes of either performance or competition and is governed by a set of rules to determine what constitutes a... more »
Sokumen Irimi Nage is an Aikido throw. This technique is characterized by a dynamic reversal of uke’s motion as tori returns it circularly back to him from above. When uke attacks, tori performs his motion of evasion by leading uke in a circular dynamic extension, making sure there is full body contact. Tori then... more »
Learn standing transition moves (o goshi, o soto gari, sasae tsurikomi ashi) in Sambo martial arts in this free self-defense training video. Expert: Stephen R.... more »
Tai-otoshi (body drop) is making Uke off balance in a right forward position (or left forward position). Then, Tori spins his body to the left (or right) by stretching his right leg (or left) in front of Uke’s right (or left) foot. Tori, then, pulls down Uke’s body forward over his stretched leg for... more »
Sanda (Sanshou) as a sport has a very great emphasis on throws. One of its most distinguished techniques is the “kick catch”. This is when one person kicks and the person performing the throw catches the kick and then trips the person kicking when he’s on one... more »
Tama Guruma is a throwing technique described in The Canon Of Judo as a reference technique and demonstrated by Kyuzo Mifune in the video, The Essence of Judo. The technique is very similar to Kata Guruma, Tori is in a kneeling position instead of standing... more »
Tani otoshi (valley drop) is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the fourth group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as... more »
Tawara gaeshi (rice bale reversal) is one of the preserved throwing techniques of Japanese Jujutsu. It belonged to the fourth group, Dai Yonkyo, of the 1895 Gokyo no Waza lists of Judo. It is categorized as a rear sacrifice technique, Ma-sutemi. As the opponent shoots in and grabs a double leg take-down, the defender... more »
Te Guruma (hand wheel) is a throwing technique described in The Canon Of Judo as a reference technique and demonstrated by Kyuzo Mifune in the video, The Essence of Judo. Te-guruma is a member of the sukui-nage group of throws. Often used as a counter to hip techniques and o soto gari, tori drops... more »
Tenchi Nage is an Aikido throwing technique also known as the “heaven and earth” throw (ten means “heaven” and chi “earth”) due to the fact that in the throw, one hand will travel towards heaven while the other hand will travel to the earth. This set of movements provides the defender with an opportunity... more »