Tongbeiquan video
Info about "Tongbeiquan video"
Tongbeiquan (literally “Spreading Power from the Back Boxing”) is a school of martial arts popular in northern China. Tongbeiquan’s basic precepts are Taoist in nature and many of the training methods in Tongbeiquan are similar to those of the internal styles. In traditional Tongbeiquan training, several parts are included: basic training (stance, arm techniques, leg techniques and conditioning), combinations, forms training, two-person free sparring, weapons training, and qigong training.
[From Wikipedia. Original page is here]