Calf crush slicer video
Info about "Calf crush slicer video"
The calf crusher (or calf slicer) is Sambo/Brazilian jiu-jitsu technique, a compression lock that involves pressing the calf and/or thigh muscle into one of the bones in the leg. Similarly to the biceps slicer, a leg slicer can be applied by inserting an arm or leg in the on the backside of the knee, and flexing the opponent’s leg to apply pressure to the muscles surrounding the fulcrum.
Generally, the direction of the shin in the leg acting as a fulcrum will determine where the larger part of the pressure will go. Such leg slicers can be used as effective leglocks to the knee through a separating and elongating motion. Similarly to the biceps slicer, the calf slicer is listed as a banned technique in the lower levels of some major Brazilian jiu-jitsu competitions.
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