Shotokan – Page 4 – Martial Arts Videos

Meikyo (kata)
The Rōhai kata are a family of kata practiced in some styles of karate. The name translates approximately to “vision of a Crane” or “vision of a heron”. The kata originated from the Tomari-te school of Okinawan martial arts. It was called Matsumora Rōhai, after Kosaku Matsumora, who was presumably its inventor. Ankō Itosu... more »
Meikyo bunkai
The Rōhai kata are a family of kata practiced in some styles of karate. The name translates approximately to “vision of a Crane” or “vision of a heron”. The kata originated from the Tomari-te school of Okinawan martial arts. It was called Matsumora Rōhai, after Kosaku Matsumora, who was presumably its inventor. Ankō Itosu... more »
Nijushiho (kata)
Nijushiho, was apparently created by Anikichi Aragaki, and is a very popular kata. The kata name is translated to mean ‘twenty four steps’, and the simplicity and ambiguity of the name has been a topic of much debate. Kata such as Sochin have a translation that perfectly highlights the attitude and feeling of the... more »
Nijushiho bunkai
Nijushiho, was apparently created by Anikichi Aragaki, and is a very popular kata. The kata name is translated to mean ‘twenty four steps’, and the simplicity and ambiguity of the name has been a topic of much debate. Kata such as Sochin have a translation that perfectly highlights the attitude and feeling of the... more »
Oi tsuki
Oi tsuki (lunge punch) is a Karate punch where the leg and fist are on the same side. The chamber, or preparatory position, of Oi tsuki is with the striking hand retracted to the hip or ribs, in a fist, with the palm facing up. The punch travels in a linear path directly toward... more »
Shotokan Karate-do
Shotokan is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945). Gichin was born in Okinawa and is widely credited with popularizing karate through a series of public demonstrations, and by promoting the development of university karate clubs. Shotokan is one of the... more »
Shuto uke
Shuto uke (knife hand block) is a Karate block where you use the “knife hand” (edge of the hand near the pinky). This includes using both hands in a shuto block known as morote shuto uke. These blocks can be done from the outside (soto) or inside (uchi) relative to the attacker’s... more »
Sochin (kata)
Sōchin (Japanese: “Tranquil Force”) is a kata practiced in several styles of karate. It may have derived from Dragon style, and was taught in the Naha-te school in Okinawa by Seishō Aragaki. It was then passed down to Shitō-ryū. Later, a variation of it was introduced into Shotokan by Gichin Funakoshi’s son, Yoshitaka. The... more »
Sochin bunkai
Sōchin (Japanese: “Tranquil Force”) is a kata practiced in several styles of karate. It may have derived from Dragon style, and was taught in the Naha-te school in Okinawa by Seishō Aragaki. It was then passed down to Shitō-ryū. Later, a variation of it was introduced into Shotokan by Gichin Funakoshi’s son, Yoshitaka. The... more »
Soto ude uke
Soto ude uke (outside forearm block) is a Karate blocking technique. Like age uke, soto ude uke has a prepare, although different in position. This preparation is a vital part of the block, and the more advanced you become the clearer its purpose becomes. Soto ude uke starts outside of the body, travelling inward.... more »
Tekki nidan (kata)
Tekki Nidan, literally “horse riding level two”, is the second of a series of three Tekki kata practiced in many styles of karate. The other two kata in the series are tekki Shodan and Tekki Sandan. The series of Tekki kata were derived from the older, original Nifanchin kata. Nifanchin was brought to Okinawa via... more »
Tekki nidan bunkai
Tekki nidan, literally “horse riding level two”, is the second of a series of three Tekki kata practiced in many styles of karate. The other two kata in the series are tekki Shodan and Tekki Sandan. The series of Tekki kata were derived from the older, original Nifanchin kata. Nifanchin was brought to Okinawa via Fuzhou, China, at some point in the... more »
Tekki sandan (kata)
Tekki Sandan, the most advanced in the Tekki Series, is the most complex and difficult to master. However, once the fundamental elements have been perfected in the previous kata such as maintaining correct posture, and the development of a strong and rooted dachi, attention can be paid to the complicated hand and arm movements.... more »
Tekki sandan bunkai
Tekki Sandan, the most advanced in the Tekki Series, is the most complex and difficult to master. However, once the fundamental elements have been perfected in the previous kata such as maintaining correct posture, and the development of a strong and rooted dachi, attention can be paid to the complicated hand and arm movements. This is in... more »
Tekki shodan (kata)
Tekki Shodan, originally a Shuri-te kata, places much emphasis on deep rooting. To maintain a strong kiba-dachi, with accurate posture and to avoid bobbing up-and-down requires much lower body strength, and this kata, as with all of the Tekki Kata are renown for their effective development of the ‘Hara’ (Located three fingertips below the... more »
Tekki shodan bunkai
Tekki shodan, originally a Shuri-te kata, places much emphasis on deep rooting. To maintain a strong kiba-dachi, with accurate posture and to avoid bobbing up-and-down requires much lower body strength, and this kata, as with all of the Tekki Kata are renown for their effective development of the ‘Hara’ (Located three fingertips below the... more »
Tetsui tsuki
Tetsui tsuki (hammer fist) is a Karate technique. In Tetsui the striking is with the little finger end of the fist, and by default it is aimed at the bridge of the... more »

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