Kung fu – Page 2 – Martial Arts Videos

Cha chuan

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Cha chuan is a Chinese martial art that features graceful movements and some acrobatic aerial maneuvers. Cha chuan also includes a large range of weapons. Cha chuan falls under the classification Chángquán (literally “long fist”), a general term for external Northern Chinese martial arts, which are known for their extended, long movements. Cha chuan... more »
Chain Punching
The Vertical Punch To perform the vertical punch, start with the arm in the centerline with the arm in a 90-degree angle. To launch the punch you push the elbow upwards forcing the hand forward. In the end of the strike you do a upwards rocking movement with the wrist exposing the three lower... more »
Chang Hu Xin Yi Men (Forever preserve the heart-mind link/door)
Chang Hu Xin Yi Men was worked out and edited by Huiwei, a famous wushu monk in Song dynasty, and it was improved by other wushu monk like Jinnaluo in Yuan dynasty, Juexun and Tongxiang in Ming dynasty. So its technique was at a higher level with good structure and distinct features. Chang Hu... more »
Changquan
Changquan (Long Fist) refers to a family of external (as opposed to internal) martial arts (kung fu) styles from northern China. The forms of the Long Fist style emphasize fully extended kicks and striking techniques, and by appearance would be considered a long-range fighting system. In some Long Fist styles the motto is that... more »
Chen style Tai Chi Chuan
The Chen family-style is the oldest and parent form of the five traditional family styles. Chen style is characterized by Silk reeling, alternating fast/slow motion and bursts of power. Contemporary tai chi chuan is typically practised for a number of widely varying reasons: health, external/internal martial art skills, aesthetics, meditation or as an athletic/competition... more »
Chi sao
Chi Sao or “sticking hands”. Term for the principle, and drills used for the development of automatic reflexes upon contact and the idea of “sticking” to the opponent. In Wing Chun this is practiced through two practitioners maintaining contact with each other’s forearms while executing techniques, thereby training each other to sense changes in... more »
Choy Li Fut
Choy Li Fut is a combination of many styles of Chinese Kung Fu and includes the five animals – Tiger, Dragon, Crane, Leopard, Snake. This style was created by Chan Heung in 1836. He learned martial arts from his uncle, a famous Shaolin Boxer. Chan Heung named his amalgation of Kung-Fu styles after his two... more »
Chum Kiu (form)
Chum Kiu is the second form of Wing Chun Kung Fu. It focuses on coordinated movement of bodymass and entry techniques to “bridge the gap” between practitioner and opponent and move in to disrupt their structure and balance. Close-range attacks using the elbows and knees are also developed here. It also teaches methods of... more »
Chum Kiu applications
Example applications of Wing Chun’s Chum Kiu form. Chum Kiu focuses on coordinated movement of bodymass and entry techniques to “bridge the gap” between practitioner and opponent and move in to disrupt their structure and balance. Close-range attacks using the elbows and knees are also developed here. It also teaches methods of recovering position... more »
Chuojiao
Chuojiao (poking foot) is a Chinese martial art that comprises many jumps, kicks, and fast fist sequences. The fist and feet work in unison and strike continuously forward, like “falling meteorites”, never giving the opponent a moment to recover. The qing gong portion of this style’s training involves a practitioner jumping against a wall... more »
Combining Wing Tsun blocks
Wing Tsun utilizes blocks and attacks to create a powerful form of Kung Fu. Learn about combining blocks to set up your attacks from a professional martial artist in this free video. Expert: Todd Shawn... more »
Cynthia Rothrock
Cynthia Rothrock (born March 8, 1957) is an American martial artist and actress specializing in martial arts films. Rothrock is five-time World Karate Champion in forms and weapons between 1981 and 1985. These categories are not combat-oriented, being displays of fluidity of movement rather than fighting, and are therefore not segregated into male and... more »
Da Hong Quan (Big flood fist)
Da Hong Quan is an extended Shaolin form developed from Xiao Hong Quan and is taught to advanced students. It is one of the representative forms of Shaolin Quan. This form is famous for its compact structure, distinct attacking and defending, moderate raising and falling and boasts of unexpected tricky... more »
Da Pao Quan (Big cannon fist)
Da Pao Quan is one of the most important forms of Shaolin Temple history. “The fist looks straight, but not straight; looks bent, but not bent; twist in, twist out, when striking,” is the philosophy of Da Pao... more »
Dan Inosanto
Daniel Arca “Dan” Inosanto (born July 24, 1936) is an Filipino-American martial arts instructor from California who is best-known as a student of the late Bruce Lee and authority on Jeet Kune Do Concepts. Inosanto is one of three people allowed by Bruce Lee to teach his Martial Arts system (Taky Kimura and James... more »
Ditangquan
Ditangquan, (ground tumbling boxing) is a category of martial art that originated in the Shandong Province of China during the Song Dynasty (960-1279). The major characteristic of ditangquan is the ability to perform tumbles, falls, turns, somersaults and aerial acrobatics using those techniques for both offense and defense. Since the time of its origin,... more »
Double hand push Tai Chi exercise purpose
The double hand push tai chi exercise is one that focuses on strengthening the sensitivity of your body. Learn tips on how to practice this tai chi exercise from an expert in this free video clip. Expert: Rich... more »

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