In Aikido a front kick (mae geri) is a very effective strike that will stop your opponent immediately. Learn tips on how to properly do this and where to hit in this free video clip from expert Aikido instructor Gary... more »
In Aikido a reverse kick (ushiro mawashi geri) is a very effective strike that will stop your opponent immediately. Learn tips on how to properly do this and where to hit in this free video clip from expert Aikido instructor Gary... more »
In Aikido a side kick (yoko geri) is a very effective strike that will stop your opponent immediately. Learn tips on how to properly do this and where to hit in this free video clip from expert Aikido instructo Gary... more »
Blending with an attacker’s advance and redirecting their kick can be done using your own leg. Learn how to redirect an opponent’s kick with your own leg to defend a front snap kick in this free Aikido video featuring a 4th degree black belt. Expert: Gary... more »
Ap chagi (front snap kick) is a very linear Taekwondo kick. The practitioner raises the knee to the waist, pulls the toes back and quickly extends the foot at the target. It is also known as the snap kick. The front kick is one of the first kicks learned in Taekwondo; if mastered it can... more »
Ap miro chagi is the Taekwondo front push kick (also called the “Stomp Kick”, “Thrust Kick” or “Cut Kick”), effective in kickboxing, MMA or Olympic style... more »
The word “muay” derives from the Sanskrit mavya. Muay Thai is referred to as the “Art of Eight Limbs” or the “Science Of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight “points of contact”, as opposed to “two points” (fists) in boxing and “four points” (hands... more »
Axe kick, in Japanese, mae keage geri, in Korean, doki ba chagi or naeryeo chagi or “chikka chagi”. An axe kick, also known as a hammer kick or stretch kick, is characterized by a straightened leg descending onto an opponent like the blade of an axe. It begins with one foot rising upward as... more »
Perform Kung Fu stretches like the powerful back kick; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California. Filmmaker: Nili... more »
Bandal chagi is the Taekwondo the crescent kick. It has some similarities to a hook kick, and is sometimes practised as an off-target front snap kick. The leg is bent like the front kick, but the knee is pointed at a target to the left or right of the true target. The energy from... more »
Bituro chagi refers to a kick that is delivered sideways in relation to the body of the person kicking. There are two areas that are commonly used as impact points in sidekicks: the heel of the foot and the outer edge of the foot. The heel is more suited to hard targets such as... more »
A butterfly kick or horse kick (xuànzi, circle) is a kick featured within many disciplines of martial arts, but originally practiced in Chinese martial arts, in particular modern Wushu. It is so named because as the legs reach the apex of their arc the arms are stretched out, leaving all limbs extended in a... more »
The butterfly kick is a spectacular Kung Fu move seen in many films; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.... more »