Uchi uke or Uchi ude uke (inside-forearm-block): tis a Karate block that follows an opposite path to Soto ude uke. This block travels from the inside in an outward direction. Like the other blocks, timing the return arm with the blocking arm is important, and rotation of the forearm is vital. This too is... more »
The uppercut elbow (Sok ngat in Thai) is used in Muay Thai to hit the target by throwing it upward. This elbow move is used for targets like chin, jaw, or face area by thrusting the elbow diagonally upwards to hit the aiming target. Basically there are two ways to perform this Muay Thai... more »
Uppercut punch is a vertical, rising punch thrown with the rear hand. From the guard position, the torso shifts slightly to the right, the rear hand drops below the level of the opponent’s chest and the knees are bent slightly. From this position, the rear hand is thrust upwards in a rising arc towards the... more »
Uraken (back fist) is a Karate hand technique, one of the fastest fist available. As it uses a snapping motion rather than a thrusting one, (like most other strikes), it can be whipped out in a flash. So why is it not used more frequently by martial artists. Well it is a technique that... more »
Also called a donkey kick, spin kick, mule kick, or turning back kick. This kick is directed backward keeping the kicking leg close to the standing leg and using the heel as a striking surface. Most often, this kick is delivered with a spinning motion in tournaments. It can be highly damaging due to... more »
In this free video clip learn how to properly inflict vertical front kicks, both offensive and defensive, according to Krav Maga teachings for self defense training. Expert: Steve... more »
Wing chun kicks are traditionally below the waist and are found in the Chun Kiu and wooden dummy form. A front kick is chambered to a 90% angle at least to the waste, no higher than the solar plexus. The foot comes up from the front ball pushing so we can pop energy up... more »
The Wooden Dummy is a traditional instructing and practicing tool used for Wing Chun kung fu. It is the perfect sparring partner. You’ll never hurt it and there will never be a time when it doesn’t want to practice. The dummy is usually made of teak and is relatively the size of a person.... more »
Wing Tsun back kicks can provide a deadly and powerful Kung Fu attack. Learn more about back kicks and attack methods from a professional martial artist in this free video. Expert: Todd Shawn... more »
Using the Wing Tsun chain punch can build a powerful and useful Kung Fu attack. Learn about chain punching through a few drills from a professional martial artist in this free video. Expert: Todd Shawn... more »
Improve your Wing Tsun skills by building some Chi Sau striking techniques. Learn more about Kung Fu and attack methods from a professional martial artist in this free video. Expert: Todd Shawn... more »
Blocking kick attacks can be easy if you utilize some Wing Tsun Kung Fu maneuvers. Find out more about blocking kicks from a professional martial artist in this free video. Expert: Todd Shawn... more »
Improve your Wing Tsun striking through the use of palm strikes. Learn more about Kung Fu and palm striking from a professional martial artist in this free video. Expert: Todd Shawn... more »
Combining Wing Tsun stop kicks and punches together yields a powerful Kung Fu attack. Learn more about stop kicks and hand techniques from a professional martial artist in this free video. Expert: Todd Shawn... more »
Yoko geri is one of the most powerful of all the karate kicks, especially when aimed at the ribs or solar plexus. You can strike by using either the side or the heel of the foot. It’s recommended using the side of the foot when striking at the throat or neck, whereas the heel... more »
Yoko tobi geri (flying side kick) is a Karate technique. While not very useful in the real world, flying side kicks are fun and look great for demonstration purposes. If performed correctly they can deal insane... more »
Yop chagi is the Taekwondo side piercing kick. It’s a very powerful kick, first the practitioner simultaneously raises the knee and rotates the body 90 degrees, while doing that they extend their leg. [Source:... more »