Chen style Tai Chi Chuan video
Info about "Chen style Tai Chi Chuan video"
The Chen family-style is the oldest and parent form of the five traditional family styles. Chen style is characterized by Silk reeling, alternating fast/slow motion and bursts of power.
Contemporary tai chi chuan is typically practised for a number of widely varying reasons: health, external/internal martial art skills, aesthetics, meditation or as an athletic/competition sport (sometimes called “wushu tai chi”). Therefore a teacher’s system, practice and choice of training routines usually emphasizes one of these characteristics during training. The five traditional schools, precisely because they are traditional, attempt to retain the martial applicability of their teaching methods. Some argue that the Chen tradition emphasizes this martial efficacy to a greater extent.
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