• Home
  • MMA
    • Challenges
  • Grappling
    • Grappling techiniques list
    • Chokeholds
    • Joint locks
    • Pinning holds
    • Brazilian Jiu-Jitsu videos (A-Z)
  • Striking
    • Punches
    • Kicks
    • Elbow strikes
    • Knee strikes
    • Striking videos [A-Z]
  • Takedowns
    • Takedowns list
    • Russian Judo
    • Judo videos [A-Z]
  • Aikido
    • Aikido techniques
    • The principles of Aikido
    • Aikido videos [A-Z]
  • Karate
    • Shotokan Karate katas
    • Shito Ryu Karate katas
    • Goju Ryu Karate katas
    • Kyokushinkai Karate katas
    • Wado Ryu Karate katas
    • Isshin Ryu Karate Katas
    • Karate video [A-Z]
  • Kung fu
    • Kung fu videos [A-Z]
    • Wing Chun documentary
    • Wing Chun videos [A-Z]
    • Tai chi chuan videos [A-Z]
    • Wushu videos [A-Z]
  • Sambo
  • Self defense
Martial Arts Videos
Menu
  • Home
  • MMA
    • Challenges
  • Grappling
    • Grappling techiniques list
    • Chokeholds
    • Joint locks
    • Pinning holds
    • Brazilian Jiu-Jitsu videos (A-Z)
  • Striking
    • Punches
    • Kicks
    • Elbow strikes
    • Knee strikes
    • Striking videos [A-Z]
  • Takedowns
    • Takedowns list
    • Russian Judo
    • Judo videos [A-Z]
  • Aikido
    • Aikido techniques
    • The principles of Aikido
    • Aikido videos [A-Z]
  • Karate
    • Shotokan Karate katas
    • Shito Ryu Karate katas
    • Goju Ryu Karate katas
    • Kyokushinkai Karate katas
    • Wado Ryu Karate katas
    • Isshin Ryu Karate Katas
    • Karate video [A-Z]
  • Kung fu
    • Kung fu videos [A-Z]
    • Wing Chun documentary
    • Wing Chun videos [A-Z]
    • Tai chi chuan videos [A-Z]
    • Wushu videos [A-Z]
  • Sambo
  • Self defense


Home › Elbow strikes › MMA › Punches › Striking › Ground and pound

Ground and pound video

Fabio

  • MMA Fight - TKO - Ground and Pound - MMA Candy
    YouTube Video

Related Videos

BJJ vs Kick Boxing
Muay Thai vs Boxing
Best MMA submissions
Ankle lock
Cage fighting basics: how to target areas in Mixed Martial Arts
Cage fighting basics: how to defend a kick in mixed martial arts
Cage fighting basics: how to defend a punch in mixed martial arts
Judo vs. Aikido
Ali vs. Inoki
Antonio Inoki

Info about "Ground and pound video"


Ground-and-pound is a ground fighting tactic consisting of taking an opponent to the ground using a takedown or throw, obtaining a top, or dominant position, and then striking the opponent, primarily with fists and elbows. Ground-and-pound is also used as a precursor to attempting submission holds.

This style is used by wrestlers or other fighters well-versed in submission defense and skilled at takedowns. They take the fight to the ground, maintain a grappling position, and strike until their opponent submits or is knocked out. Although not a traditional style of striking, the effectiveness and reliability of ground-and-pound has made it a popular tactic as it was first demonstrated as an effective technique by UFC and Pride grand prix champion, Mark Coleman.

It was then adopted as the signature style of former UFC welterweight champ Matt Hughes. UFC champions/former champions Brock Lesnar, Cain Velasquez, Randy Couture and Georges St-Pierre are well known for their ground-and-pound. Today, strikes on the ground are an essential part of a fighter’s training.

[From Wikipedia]



Elbow strikes MMA Punches Striking
Brock LesnarCain VelasquezGeorges St-PierreGround 'n' piundground-and-poundMark ColemanMMARandy CoutureUFC

All videos

Pages

  • INDEX
  • Aikido techniques
  • Brazilian Jiu-Jitsu and Judo grappling
  • Judo throws videos
    • Judo Go-kyo
    • Judo katas
    • Russian Judo
  • Karate katas
    • Goju Ryu Karate katas
    • Isshin Ryu Karate Katas
    • Kyokushinkai Karate katas
    • Shito Ryu Karate katas
    • Shotokan Karate katas
    • Wado Ryu Karate katas
  • Taekwondo forms
    • Taekwondo kicks
  • Wing Chun documentary

Tags

Aikido Ashi waza Boxing Brazilian Jiu-Jitsu bunkai Champion Expert Village Form Gary Boaz Hyeong Jigoro Kano Judo Jujutsu Karate Kata Katame waza Kick Kobudo Kodokan Judo Kung fu Kyokushinkai Master MMA Muay thai Nage waza Ne waza Punch sacrifice throw Sambo self defense Shaolin Boxing Shito Ryu Shotokan Stephen R. Koepfer Sutemi waza Taekwondo Tai Chi Chuan Thai boxing Throw (grappling) Todd Shawn Tei Tony Capraro training Wing Chun Wing Tsun Wushu


MartialArtsTube | Privacy Policy | "Ground and pound video" is powered by Youtube
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy