• Home
  • MMA
    • Challenges
  • Grappling
    • Grappling techiniques list
    • Chokeholds
    • Joint locks
    • Pinning holds
    • Brazilian Jiu-Jitsu videos (A-Z)
  • Striking
    • Punches
    • Kicks
    • Elbow strikes
    • Knee strikes
    • Striking videos [A-Z]
  • Takedowns
    • Takedowns list
    • Russian Judo
    • Judo videos [A-Z]
  • Aikido
    • Aikido techniques
    • The principles of Aikido
    • Aikido videos [A-Z]
  • Karate
    • Shotokan Karate katas
    • Shito Ryu Karate katas
    • Goju Ryu Karate katas
    • Kyokushinkai Karate katas
    • Wado Ryu Karate katas
    • Isshin Ryu Karate Katas
    • Karate video [A-Z]
  • Kung fu
    • Kung fu videos [A-Z]
    • Wing Chun documentary
    • Wing Chun videos [A-Z]
    • Tai chi chuan videos [A-Z]
    • Wushu videos [A-Z]
  • Sambo
  • Self defense
Martial Arts Videos
Menu
  • Home
  • MMA
    • Challenges
  • Grappling
    • Grappling techiniques list
    • Chokeholds
    • Joint locks
    • Pinning holds
    • Brazilian Jiu-Jitsu videos (A-Z)
  • Striking
    • Punches
    • Kicks
    • Elbow strikes
    • Knee strikes
    • Striking videos [A-Z]
  • Takedowns
    • Takedowns list
    • Russian Judo
    • Judo videos [A-Z]
  • Aikido
    • Aikido techniques
    • The principles of Aikido
    • Aikido videos [A-Z]
  • Karate
    • Shotokan Karate katas
    • Shito Ryu Karate katas
    • Goju Ryu Karate katas
    • Kyokushinkai Karate katas
    • Wado Ryu Karate katas
    • Isshin Ryu Karate Katas
    • Karate video [A-Z]
  • Kung fu
    • Kung fu videos [A-Z]
    • Wing Chun documentary
    • Wing Chun videos [A-Z]
    • Tai chi chuan videos [A-Z]
    • Wushu videos [A-Z]
  • Sambo
  • Self defense


Home › Karate › Kata (form) › Shotokan › Heian shodan (kata)

Heian shodan (kata) video

Fabio

  • Heian Shodan
    YouTube Video

Related Videos

Okinawan Kyusho and Kiko
Tai sabaki no kata
Niseishi Shito Ryu (kata)
Muscles used in Karate
Bassai dai bunkai
Tekki nidan bunkai
The Essence of Judo
Koshiki no kata
Wanshu Wado Ryu (kata)
Heian shodan bunkai

Info about "Heian shodan (kata) video"


Heian Shodan is the first of the five Heian, or “Peaceful Mind” Shotokan Karate katas. Heian Shodan is composed entirely of “basic” techniques. There is nothing “fancy” at all being done. For this reason, it could be said that Heian Shodan is actually the hardest of all kata to do and do correctly.

This kata introduces the student for the first time to the concept of tai sabaki (body shifting). This series of katas was originally known by it’s Okinawan name Pinan and was originally created by the great Okinawan master Itosu Anko (1831 – 1915) in order to teach the art of karate to children in Okinawa. Prior to the creation of this series of katas most new students were first taught the three Naihanchi or Tekki katas, however, master Itosu felt that these katas were too difficult for school age children and so he created the Pinan series as an alternative form of training. It is widely held that he created this series from the more advanced kata Kanku Dai.



Karate Kata (form) Shotokan
Heian ShodanKarateKataShotokan

All videos

Pages

  • INDEX
  • Aikido techniques
  • Brazilian Jiu-Jitsu and Judo grappling
  • Judo throws videos
    • Judo Go-kyo
    • Judo katas
    • Russian Judo
  • Karate katas
    • Goju Ryu Karate katas
    • Isshin Ryu Karate Katas
    • Kyokushinkai Karate katas
    • Shito Ryu Karate katas
    • Shotokan Karate katas
    • Wado Ryu Karate katas
  • Taekwondo forms
    • Taekwondo kicks
  • Wing Chun documentary

Tags

Aikido Ashi waza Boxing Brazilian Jiu-Jitsu bunkai Champion Expert Village Form Gary Boaz Hyeong Jigoro Kano Judo Jujutsu Karate Kata Katame waza Kick Kobudo Kodokan Judo Kung fu Kyokushinkai Master MMA Muay thai Nage waza Ne waza Punch sacrifice throw Sambo self defense Shaolin Boxing Shito Ryu Shotokan Stephen R. Koepfer Sutemi waza Taekwondo Tai Chi Chuan Thai boxing Throw (grappling) Todd Shawn Tei Tony Capraro training Wing Chun Wing Tsun Wushu


MartialArtsTube | Privacy Policy | "Heian shodan (kata) video" is powered by Youtube
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy