Horizontal elbow video
Info about "Horizontal elbow video"
The horizontal elbow (Sork Tad in Thai) is the easiest elbow move and very often used as elbow technique.
How to do the move is to swing your hitting elbow parallel the floor at the shoulder level from right to left if you’re using your right elbow and from left to right in case you use the left elbow.
[From muaythaisport.com. Original page is here]