Ju no kata video
Info about "Ju no kata video"
Ju no Kata was created by Jigoro Kano, the father of modern Judo, in 1887 and teaches the theory of the skillful application of flexibility in order to defeat strength. It was developed to study how to lift up a body and understand the ways of different fighting methods.
Ikkyo
Tsuki-Dashi (Hand Thrusting)
Kata-Oshi (Shoulder Push)
Ryote-Dori (Seizure of Both Hands)
Kata-Mawashi (Shoulder Turn)
Ago-Oshi (Jaw Thrusting)
Nikyo
Kiri-Oroshi (Head Cut with hand Sword)
Ryokata-Oshi (Pressing Down on Both Shoulders)
Naname-Uchi (Nasion Strike)
Katate-Dori (Single Hand Seizure from the Side)
Katate-Age (Single Hand Raising)
Sankyo
Obi-Tori (Belt Seizure)
Mune-Oshi (Chest Push)
Tsuki-Age (Uppercut)
Uchi-Oroshi (Direct Head Strike)
Ryogan-Tsuki (Both Eyes Poke)
