Ju shiki (kata) video
Info about "Ju shiki (kata) video"
Ju shiki is a Kodokan Judo Kata, a part of Seiryoku Zen’yo Kokumin Taiiku no Kata.
This exercise is divided into two sets. The Kata is made up of ten techniques from the Ju no Kata.
Set 1
Tsuki-dashi
Kata-oshi
Kata-mawashi
Kiri-oroshi
Katate-dori
Set 2
Katate-age
Obi-tori
Mune-oshi
Tsuki-age
Ryogan-tsuki