Katame no kata video
Info about "Katame no kata video"
The Katame-no-Kata was established during 1884 and 1885. The kata consists of five representative techniques each from the osae-komi waza (pinning holds), shime waza (chokeholds) and kansetsu waza (join locks), the aim being the mastery of the theoretical basis for executing and evading each technique.
Together, the Nage-no-Kata and the katame no kata from the randori no kata. Their practice helps in the understanding and mastery of the theory behind randori techniques.
Osae-komi-waza (pinning holds)
Kesa-gatame (Kuzure-kesa-gatame variant)
Shime waza (choke holds)
Kata ha jime
Kansetsu waza (joint locks)