Kendo kiri kaeshi video
Info about "Kendo kiri kaeshi video"
Kiri kaeshi, literally meaning “cutting repeatedly” is a Kendo exercise, combining the practice of attacking and receiving strikes and is meant to develop physical strength, spirit, and vigor. It is also known as uchi kaeshi “striking repeatedly”.
Kiri kaeshi is a drill done with a partner that involves a succession of strikes to the head (men, in Japanese). Kiri kaeshi was established as a basic exercise toward the end of the Meiji era (1868-1912). The exercise typically begins with a strike to the center of the head, followed by a series of alternating strikes to the left and right sides of the head (yokomen). Though the exact method of kirikaeshi can vary among dojo, the most common scheme involves a single strike to the center of the head, followed by four angled strikes going forward (starting on the receiver’s left side), and five strokes going backward. Kiri kaeshi practice is the staple of Kendo training. It teaches a number of important principles including proper distance and timing, accuracy, rhythm, and smoothness. Kiri kaeshi is normally done at the start and end of most Kendo practice sessions.
[ More here]