Knee bomb video
Info about "Knee bomb video"
Knee bomb, (“Kow Yown” in Thai, “knee throw”) is a Muay Thai technique. It is used for attacking the abdomen and the solar plexus area. The boxer will raise his knee and thrust it forward to hit against the target in a sliding motion. The difference from other knee kicks is that you don’t need to use your hands to grasp your opponent’s neck and pull it down against the knee blow.
You can also use your lead knee or the left knee that is in the front in your Muay Thai stance as the weapon. You need to first step forward with your right foot and you must shift your weight onto that foot. The rest is the same. Instead of your right fist, extend your left arm and fist to protect your midsection while performing the knee kick. Lean backward and twist your hip from left to right and thrust your knee diagonally upward to impact the target.
[From www.muaythaisport.com. Original page is here]
