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Home › Brazilian Jiu-Jitsu › Grappling › Joint locks › MMA › Omoplata

Omoplata video

Fabio

  • How to Do an Omoplata | MMA Submissions
    YouTube Video

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Info about "Omoplata video"


The omoplata (shoulder blade) is a commonly featured shoulder lock in Brazilian Jiu-Jitsu. The locking mechanism is similar to the kimura lock, but instead of using a figure-four, it is applied using a leg. The omoplata can be applied from the guard, by placing one leg under the opponent’s armpit and turning 180 degrees in the direction of that leg, so that the leg moves over the back of the opponent and entangles the opponent’s arm.

By controlling the opponent’s body and pushing the arm perpendicularly away from the opponents back, pressure can be put on the opponent’s shoulder. It is also possible to put pressure on the elbow joint by bending the leg entangling the arm, and twisting it in a specific manner. Though an effective lock, it is more difficult than other armlocks to successfully apply. The technique called a monoplata is a similar armlock that resembles juji gatame or spiderweb position yet has a mechanism like a omoplata.



Brazilian Jiu-Jitsu Grappling Joint locks MMA
Brazilian Jiu-JitsuJuji gatameKatame wazakimura lockNe wazaOmoplata

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