Pinan sono go (kata) video
Info about "Pinan sono go (kata) video"
Pinan sono go is the last Kata in the Pinan group in Kyokushinkai Karate. Pinan sono go is practised in order to unite several of the core aspects of Karate. In particular:
- Defence of Jodan, Chudan and Gedan areas.
- Seizing and countering an opponents attack.
- Counters quickly followed with change of direction (in order to face next opponent).
- Use of jump, parry and counter (Tai Sabaki) techniques in conjunction with Nagashi (flowing) techniques.
The execution of this Kata places high emphasis on rhythm and timing. The Kata focuses particularly on the principles of flowing steps in conjunction with the execution of high speed techniques.