The cross armlock (juji gatame) is derived from japanese jujutsu. In general, the attacker grabs the wrist of the targeted arm of the opponent, holding and securing it by squeezing it between the thighs of the attacker. The attacker’s legs end up across the opponent’s chest, with the arm held between the thighs, with... more »
The flying armbar is a version of the juji-gatame that is performed from a stand-up position. Without a gi, it is typically applied when the opponent has a collar tie. By tightly holding the opponent’s neck and arm, the attacker puts one of their shins against the opponents midsection, and leans up on the... more »
Learn how to do a cross arm bar (juji gatame) when your partner fails an attempt to throw in this free martial arts video from master Judo instructor Richard... more »
The omoplata (shoulder blade) is a commonly featured shoulder lock in Brazilian Jiu-Jitsu. The locking mechanism is similar to the kimura lock, but instead of using a figure-four, it is applied using a leg. The omoplata can be applied from the guard, by placing one leg under the opponent’s armpit and turning 180 degrees... more »
Learn the rolling arm bar move (cross armlock, Juji gatame) from the turtle position in this free Sambo self-defense training video. Expert: Stephen R.... more »
Tori tries a Tomoe Nage (circle throw), Uke lock the attack with a strong defense and kneeling. Tori, using Uke’s reaction, continues the action by rotating the hips and applying Juji gatame. Jujigatame, or cross armlock is one of the most effective armlocks in Judo, and it is consistently the number one winning armlock... more »