Pinan sono ni (kata)
Pinan sono ni is a basic Kyokushin Kata. The entire Pinan series was synthesized by Itosu, Anko and introduced as part of the Okinawan school systems physical education routine in the early 1900’s. Legend has it that he synthesized the five Kata out of the Kata known in Okinawa as Kusanku (Kanku Dai, Kong... more »