Pinan sono san (kata)
Pinan sono san is a basic Kyokushin Kata, the third of the Pinan series. This kata contains many techniques for close combat and focuses on the usage of Kiba Dachi. Pinan Katas was synthesized by Itosu, Anko and introduced as part of the Okinawan school systems physical education routine in the early 1900′s. Legend has... more »