In this free video clip learn how to properly use and defend against edge weapons according to Krav Maga teachings for self defense training. Expert: Steve... more »
In this video is shown a way to counter a face punch using kaiten nage, an Aikido throw. This technique is like cutting the arm down to put uke into an inferior position. It’s also a good example of how to use atemi... more »
In this free video clip learn how to properly use the forward stab defense move according to Krav Maga teachings for self defense training. Expert: Steve... more »
In wrestling, a front bear hug, is a grappling clinch hold and stand-up grappling position where the arms are wrapped around the opponent, either around the opponent’s chest, midsection, or thighs; sometimes with one or both of the opponents arms pinned to the opponent’s body. The hands are locked around the opponent and the... more »
Learning knife defenses these days is crucial. Knives, and all edged weapons, are dangerous, very dangerous. No matter how well trained you may think you are it is always best to avoid a knife wielding attacker. Do not try to “test your skills”. Avoidance is always the best policy. Even if you carry a side... more »
The full nelson (sometimes called a double nelson or double shoulder lock) is done by performing half nelsons with both arms. In collegiate, high school, middle school/junior high school, and other forms of amateur wrestling, the move is illegal. The holder is on the back side of the opponent, and has his or her... more »
Fumikomi geri is a Karate technique. It’s a stompimg kick in a downward direction. It is used in Katas like Bassai Dai and self defense. Targets of the Fumikomi geri are generally the knee, the hip and the... more »
Gracie jiu-jitsu is a martial arts discipline that uses elements of judo and ground fighting, with a special emphasis on techniques that can help a smaller fighter defeat a much larger opponent. Using a combination of choke holds, grappling and joint locks, Brazilian jiu-jitsu offers a system of self defense that also focuses on... more »
Hapkido (“the way of harmony”) is a dynamic and eclectic Korean martial art. It is a form of self-defense that employs joint locks, techniques of other martial arts, as well as kicks, punches, and other striking attacks. There is also the use of traditional weapons, including a sword, rope, nunchaku, cane, short stick, and... more »
Learn a defense techniques against straight punches from two hapkido experts in this free martial arts instructional video. Expert: Rafael Negron and Jessica... more »
Ryotedori Kokyunage Tenkan splits the opponent’s arms and allows you to throw them past you. Learn how to do Kokyunage Tenkan from a two handed push or Ryotedori in this free Aikido training video featuring 4th degree black belt Gary... more »
Kotogaeshi from Yokomenuchi must be performed while moving in order to dodge the second punch. Learn the Aikido technique Kotegaeshi from Yokomenuchi in this free Aikido video lesson featuring 4th degree black belt Gary... more »
Judo joshi goshin jutsu (women’s self defense) originated in 1943 and was created by the second president of the Kodokan Judo Institute. According to Steven R. Cunningham, “The Joshi Goshinho was the construction of Jiro Nango, who was Kano’s nephew and who took over the directorship of the Kodokan after Kano died. He managed the... more »
Keysi Fighting Method (KFM) is a self defense system whose training is based on the study and cultivation of natural instincts, combined with basic combat principles. It was developed by Justo Diéguez Serrano from his fighting experiences while raised on the streets of Spain. The system was co-founded with the help of Andy Norman.... more »
Kime no kata (form of the decision) is a self-defense oriented series of katas in Kodokan Judo. Kime no kata, also known as Shinken Shobu no Kata (form of real fighting), was developed at the Kodokan around 1888. The series is composed of 8 techniques from a kneeling posture (idori waza), and 12 techniques... more »