Throw (grappling) – Martial Arts Videos

Aiki nage
Aiki-nage (harmonizing throw) is often seen as the ultimate Aikido technique, a technique when seen in demonstrations expresses the dynamic spherical movements so common with Aikido. Each and every technique in Aikido emphasizes certain elements that are characteristic to it’s particular movement and Aiki-nage is no exception. This technique is held in awe because... more »
Aiki otoshi
Aiki otoshi is an Aikido throwing technique very similar to sukui nage in Judo. This double leg takedown is done by grabbing your opponent around his legs from the side with both hands, taking your opponent off balance and using a lifting motion to drop him... more »
Aikido sumi otoshi
Aikido sumi otoshi or “corner drop” is based on the semi-circular extension of your arms positioned underneath uke’s arm as nage guides him up and then whip him down onto the mat. Tori evades uke’s forward thrust and grabs his attacking arm. Tori channels uke’s force of attack to one side, that side being... more »
Combining grappling and throwing in Judo
Learn how to combine grappling and throwing (tai otoshi and juji gatame) in this free martial arts video from master Judo instructor Richard... more »
Doing a knee strike in Sambo
Learn how to combine knee strikes and throws with expert tips in this free training video on doing sambo martial arts. Expert: Stephen R.... more »
Doing a low inside leg kick in Sambo
Learn from our expert in martial arts how to do a low inside leg kick and a single leg takedown in this free training video on techniques and tips for doing sambo martial arts. Expert: Stephen R.... more »
Doing a two throw move in Sambo
Learn from our expert in sambo martial arts how to do a two throw move in this free training video on doing sambo martial arts. Expert: Stephen R.... more »
Eskrima Jabai (cross-arms throw)
Jabai is an empty-hand Eskrima technique used to control an opponent and throw him to the ground. This move is very similar to Juji Nage in Aikido/Japanese Jujutsu and you can find the same technique in other styles of fighting such as Wing Chun and Karate. Jabai is basically a throw that starts from... more »
Face punch defense with kaiten nage
In this video is shown a way to counter a face punch using kaiten nage, an Aikido throw. This technique is like cutting the arm down to put uke into an inferior position. It’s also a good example of how to use atemi... more »
Foot sweep move with advanced grip in Sambo
Learn the foot sweep move with advanced grip in this free Sambo self-defense training video. Expert: Stephen R.... more »
Gonosen no kata
The Go no sen no kata is a judo kata that focuses on counter-attacks to throwing techniques. It is not an officially recognized kata of judo, but its importance is attested to by its inclusion in Kawaishi’s The complete seven katas of judo. Writing in the early post-war period, Kawaishi described the kata as... more »
Grab and slide technique in Judo
Learn how to throw someone using the grab and side technique (ippon seoi nage to kata guruma) in this free martial arts video from master Judo instructor Richard... more »
Greco-Roman wrestling
Greco-Roman wrestling is a style of wrestling that is practised worldwide. It was contested at the first modern Olympic Games in 1896 and has been included in every edition of the summer Olympics held since 1908. Two wrestlers are scored for their performance in three two-minute periods, which can be terminated early by a... more »
Harai goshi
Harai goshi (sweeping hip) is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the second group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo, and classified as a hip... more »
Hiza Guruma
Hiza-guruma (knee wheel) can be the stumbling block of many Judoka. This, caught right, on the move is a relatively simple technique. However, many struggle with this technique, due to an expectation that the leg will some how miraculously throw the uke. Whilst Hiza-guruma is an ashi-waza, it relies on a great deal of... more »
How to do a georgia combo in Sambo
Learn how to do a Georgia combo with expert tips and advice on Russian martial arts in this free training video on doing sambo martial arts. Expert: Stephen R.... more »
How to do a strike throw move in Sambo
Learn how to do a strike throw move (hook punch combined with a sacrificei throw) with expert tips and advice on Russian martial arts in this free training video on techniques and tips for doing sambo martial arts. Expert: Stephen R.... more »

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