Self defense – Martial Arts Videos

12 Blitz Defence concepts
Blitz Defence is a teaching method within the WingTsun system (a branch of wing chun kung fu) during which WT students are mentally and physically prepared for the most frequent forms of physical confrontation by means of appropriate WingTsun techniques. Grandmaster Keith R. Kernspecht has researched the characteristics of “realistic street-fights” for decades, and... more »
80 Techniques: Helio Gracie Tribute
Grand Master Helio Gracie (Oct 1 1913 – Jan 29 2009) was known as the father of Gracie Brazilian Jiu-Jitsu BJJ. He was the father of the world-renowned fighters Rickson Gracie, Royler Gracie, Royce Gracie, Relson Gracie and Ultimate Fighting Championship (UFC) founder Rorion Gracie In this video, a documentary, Phil and Ricardo Migliarese,... more »
Aikido basic techniques: munedori kokyunage
Aikido technique Munedori Kokyunage allows the martial artist to gain control of an attackers arm and change the direction of the attack. Learn the Mundedori Kokyunage technique in this free video. Expert: Gary... more »
Aikido futaridori – two attackers
Some aikido techniques in futaridori – with two attackers. Uke are Martin Frankovic and Matúš Pangrác. Recorded in Kosice, after my seminar there in October this year. For more about aikido:... more »
Aikido techniques: atemi from a bear hug
Atemi, or Aikido striking technique, done from a Bear Hug attacks two points on an... more »
Aikido techniques: atemi from a double wrist grab
Atemi, or Aikido striking technique, to the outside of an opponent’s arm can break a double wrist... more »
Aikido techniques: atemi from a front choke
Atemi, or Aikido striking technique, to forearm of an opponent can break a front choke... more »
Aikido techniques: atemi from a front grab
Atemi, or Aikido striking technique, to break a front grab allows the Aikido student to strike with the ball of the... more »
Aikido techniques: atemi from a hook punch
Iremi, an Aikido Atemi, allows the Aikido student to close with the opponent and block a hook punch before the enemy has any power behind... more »
Aikido techniques: atemi from a rear grab
Atemi, or Aikido striking technique, done from a rear grab allows the Aikido student to employ different parts of the body to strike the... more »
Aikido techniques: atemi from a straight punch
An Aikido elbow strike Atemi can completely circumvent an opponent’s straight punch and allows the Aikido student to amplify their own... more »
Aikido techniques: atemi from an overhead strike
Atemi, or Aikido striking technique, from an overhead strike attacks the opponent in the... more »
Aikido with Steven Seagal

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Young Steven Seagal performs rondori, multiple attackers and defence against... more »
Bas Rutten’s street fighting
Some good self-defense techniques shown by a real MMA champion: Bas... more »
Basic jiu jitsu clinch and takedown
These videos show some Brazilian Jiu-Jitsu tactics for closing the distance and taking an aggressor to the... more »
Bear hug escape
In wrestling, a bear hug, also known as a bodylock, is a grappling clinch hold and stand-up grappling position where the arms are wrapped around the opponent, either around the opponent’s chest, midsection, or thighs; sometimes with one or both of the opponents arms pinned to the opponent’s body. The hands are locked around... more »
Choke hold releases
There are several different ways for an assailant to attempt to choke you into submission or to death. He or she could have you from behind with one arm around your neck and use the other arm and hand to pull against you. You also have the attackers who will have you down in... more »

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