In Aikido a Kokomen Uchi is also known as a side head punch. Learn tips on how to properly do this and where to hit in this free video clip from expert Aikido instructor Gary... more »
In Aikido curriculum, Atemi (striking technique) is used in order to distract the opponent and thus create an opening or a help for unbalancing the opponent. But an Atemi in of itself should not be performed only to cause a distraction; it should be performed with the intent to hit its intended target. One... more »
The human body has a multitude and nerve centers that can be used to advantage against an attacker. The following 40 vital points are taught by Bujikan Koto ryu and are also used in Shiatsu and... more »
Striking an opponent’s pressure point can quickly immobilize them. Learn how to strike an opponent’s pressure point when defending against a roundhouse kick in this free Aikido video featuring 4th degree black belt Gary... more »