Hara gatame
Hara gatame (stomach armlock) is one of the official 29 grappling techniques of Kodokan Judo. It is one of the joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo’s Katame-waza enumerating 29 grappling techniques. All of Judo’s competition legal joint techniques are arm locks. It is an elbow lock... more »