Ju shiki (kata)
Ju shiki is a Kodokan Judo Kata, a part of Seiryoku Zen’yo Kokumin Taiiku no Kata. This exercise is divided into two sets. The Kata is made up of ten techniques from the Ju no Kata. Set 1 Tsuki-dashi Kata-oshi Kata-mawashi Kiri-oroshi Katate-dori Set 2 Katate-age Obi-tori Mune-oshi Tsuki-age... more »