The uses of Tai Chi Chuan video
Info about "The uses of Tai Chi Chuan video"
Tai Chi Chuan, which means supreme ultimate boxing or fist, or simply “Tai Chi”, as it is commonly known, is at its most advanced level, a martial art.
All great Tai Chi Chuan masters since classical times have practised Tai Chi Chuan as a martial art and all Tai Chi Chuan classics have described it as a martial art, although the older texts often paid more attention to its function in spiritual cultivation than in combat efficiency.